Sunday, November 24, 2013

Diary of a 3 Day Juice Cleanse

So, last week, the awesome people at Garden of Flavor sent me 3 days worth of their juice cleanse to test out. Now, I've done a 3-day juice cleanse before, so I kinda knew what I was getting myself into, but decided to post a 3 day diary so you can experience a 3-day cleanse too!

Day 1: Something is wrong with Otto. Its been happening for the past two days, and its getting worse. He's having a hard time standing up and walking up and down stairs. I haven't seen him this lethargic at any time other than (a) recovery from surgery or (b) the day after daycare at The Mutt Hutt. Yesterday I stress-ate a bag of hot Cheetos and a whole bar of cookies and creme chocolate. Whoops. Today I'm kinda glad I'm on this juice cleanse because at least I won't stress-eat!!!


Juice 1: 8 am. Goji Pineapple. Whoa ginger! This has a really nice kick to it!! Ginger is widely used in India for colds…hmmm, maybe these sniffles will go away?
Juice 2: 12 pm. Cucumber Fresh. Tastes like cucumber soup without the pulp. Hmmmm, maybe I should try and make this in my new Vitamix as a smoothie once this cleanse is done? Juice 2 is almost 2 hours later than it should be because I was at the vet (Otto likely has a strained muscle and/or arthritis- all fixable). But because its late, I'm STARVING!! I keep fantasizing about cheese….mmmmm a good, sharp cheddar…. Pro tip: make sure the lid is securely on the bottle before you shake. Not that I know from experience or anything…
Juice 3: 2 pm. Mean Green. Maybe my tastebuds are still active from the prior juice but I taste nothing. This is the mildest green juice I have ever tasted. Mostly I taste parsley? I am still hungry though…people keep posting pictures of spaghetti and meatballs… I have never wanted spaghetti and meatballs so bad in my life!!! I'm hoping this fills me up some more so I can stop fantasizing about food.
3:30 pm. 30 minutes until my next juice and I am OBSESSING about cheese. What?! Why is this happening?!
Juice 4: 4:30 pm. Twisted Roots.  I was dreading this juice. I hate beets. I really do. I've tried them baked, roasted, in a salad, in juice… they taste like mud. I was pleasantly surprised by this one! It is a beet, carrot and lemon juice, and honestly I tasted mostly carrot. It was actually quite good!
Juice 5: 7:00 pm. White Knight. This is the one I was most looking forward to- the cashew mylk. I LUUURVE cashew mylk and this one is good, although I wish it had more cinnamon in it. I put in some generous sprinkles of pumpkin spice, and it was delicious. And very, very filling. I'm so full I don't think I'm going to get to the 6th juice tonight. Which is totally fine, because then I will just have an extra for tomorrow!!!
Sidebar: I did have a bite of Nick's awesome Spaniard sub from Crust. It was delicious. And I don't feel the least bit guilty about it. 




Day 2: Stepped on the scale this morning. 150.8 lbs. Down 2 lbs since Monday!! WHOA!! Although, I have done these cleanses before and the last time, I lost 5 lbs, but put 2 of them back on as soon as I started eating solid food, so I'm cautiously optimistic
Juice 1: 8:30 am. Very distracted by work today, which is good. Maybe I will finally stop thinking about cheese?
9:00 am: someone brought in donuts. WHY? WHY? WHY? I'm just going to stay in my cube all day.
Juice 2: 10:00 am. Heading into a meeting with my juice. I feel a little weird toting these around, but I am not about to go into hangry mode!!
Juice 3: (subbed in the Lemon Pepp leftover from last night)1:00 pm. Uh-oh. I have the beginnings of a headache because I waited too long for Juice 3!
Juice 4: 4:00 pm. Work is consuming all my thoughts today. Plus side: I have not had any time to check instagram at lunch, so I'm not craving yumminess.  Down side: I really shouldn't wait 3 hours between drinks!!!
Juice 5 and 6: 7:00 pm. STARVING. RAGING HEADACHE. Chugged the Twisted Roots. Added cinnamon and cardamom to the White Knight and sipped it while Nick ate dinner. I cooked dinner for him tonight btw-- cajun chicken alfredo… it smelled really good.

Day 2 is always the hardest. Its when I start to question what the hell I was thinking when I signed up for 3 days of this. I haven't worked out in 3 days. And while I hate not having worked out, I'm kinda ok with it since I'm cleansing. At least I'm not putting junk food into my body!

Day 3: Weight 150.2 lbs. Not bad really.
Juice 1: 8:30 am. I'm really going to miss this juice. I'm feeling good. Exhausted (not cleanse related), but good.

Juice 2: 10:30 am. Drank this while I was at a meeting, so I don't really remember what it tasted like. I saw Arianna Huffington speak last night, and she was talking about being in the moment and focussing on what you are doing (rather than multi-tasking) and it totally applies here. I really need to stop eating lunch and dinner while I'm doing other things!

11:30 am. I really miss chewing. Really. Miss. It.

Juice 3: noon.  There are multiple boxes of pizza in the cube behind me and the delicious smell of melty cheesiness continues to waft ever so gently into my cube. CHEEEEEEEEEESSSSSSSEE. FML.

3:00 pm. Green tea

4:00 pm: Juice 4 Am now fantasizing about pizza. And thanksgiving dinner. And pretty much food in general.

6:00 pm: Am on the phone with Nick and he suggests cheese pizza for dinner. Cleanse over. I only have SO much self control.

Overall, I really liked this cleanse, even though I quit early. I enjoyed the juices, even the beet juice, although I do wish the cashew milk had more cinnamon in it. Would I do it again? Sure!! But probably only for 2 days. In fact, I'm probably going to do it in January! Any one want to join me?

Disclosure: Garden of Flavor sent me 3 days worth of juice for me to try out. As always, all opinions are 100% my own. You can buy Garden of Flavor juices at these locations


5 comments:

Kimberly said...

Thanks for this hysterical (CHEEESSSEEE!!!) and honest recap. I've been trying to decide if I'm capable of a cleanse and if so, which brand to try. There are so many these days. I'm absolutely terrified what will happen if I don't have my coffee in the morning, let alone not be able to chew anything.





Heather said...

Your honesty is so refreshing!
I'm only doing the one day and am terrified - lol!!

CLEshopaholic said...

Heather- you can do the craziest things at crossfit. You are going to have NO problem with this! XO

CLEshopaholic said...

Kimberly- most of these juice cleanses recommend you quit caffeine for a couple of days prior to the cleanse or you might get awful headaches.

Serena Faber Nelson said...

I just found your blog and I'm so glad to find a honest Juice Cleanse recap. What you wrote sounds like it could have come from me if I decided to do one.

I think 2 days sounds like a great period of time to go for too - I might join you next time!