Then, last year, I developed plantar fasciitis. Plantar fasciitis is the straining/tearing of the ligament that supports the arch of your foot that results in severe heel pain. IT SUCKS!!! There is no real cure; its the usual ice, rest, stretching, massage routine. Most of all, its important to be kind to your feet, mainly by wearing supportive shoes. And that my friends, is my big problem. My plantar fasciitis is a lot better than it used to be, but is by no means "gone". Its mostly my own fault; I just can't bring myself to buy or wear ugly orthopedic shoes! I mean, seriously, I'm in my
Look at these beauties!
The Keds Rapture Boat Shoe. $45 at zappos.com.
These shoes are super comfortable and supportive, but most of all, SO CUTE!!
On a completely unrelated note, I took Otto for a walk this afternoon; look at the fantastic view of downtown Cleveland!